We've updated our Privacy Policy.
The Sports Fan’s Interactive Toolbox | On the Clock Premium

Picking Out An Indoor Sport

Steve Shoup

We are all aware of the fact that outdoor sports are associated with agility, strength, vitality, and vigor. Sportsmen who have done well in this sort of sporting activities have become renowned internationally and have earned a lot of money as well. However, it will be wrong to ignore the importance of indoor sporting activities which are also interesting and competitive. Therefore, one must make it a prerogative to indulge in indoor sporting activities in case he or she does not like the scorching sun beating on the back. In the subsequent paragraphs, we have thrown light on the most well-known indoor sports that draw a huge amount of individuals out there.

1. Snooker

The game of billiards has been later modified to snooker which happens to be a game that is played on a table along with fifteen red balls, six other balls of different colors, plus a white cue ball too. While some play snooker for recreational purposes, others resort to this game for generating revenues as well as status. Although it might seem ordinary, there are many things attached to this game. One can consider it to be an instance of geometry and applied physics. It offers many benefits including enhancing one’s self-confidence as well as concentration plus focus.

2. Squash

This one is a fantastic indoor sport which provides plenty of recreation and enjoyment. This game is played by 2 or 4 players within an enclosed court and they use their rackets to strike the ball during the game. Although squash is not that popular across the globe, it is becoming well-known particularly amongst the affluent class. This is because squash is fast and also exciting to play. It will help to enhance cardiovascular health, encourage proper coordination as well as flexibility, not to mention maintain a healthy weight too. It will likewise assist the player to make friends with unfamiliar individuals and is also relaxing to try.

3. Bowling

This is one game which will allow you to hang out with your buddies and will involve rolling down a ball along a lane to knock down pins which are grouped together. However, it is imperative to understand the game prior to playing it. Bowling is played with resin balls at present and professional players can even compete in international levels. It will likewise provide enough enjoyment to the amateurs as well. Apart from providing fun, bowling will also help to encourage muscle development, strengthening and toning the muscles, and so on.

4. Table Tennis

 

Table tennis is being played by many individuals across the globe right now. This indoor version of tennis is played on a table which is demarcated by a net while a lightweight ball is used for playing the game. This indoor game is great for the mind, body, and soul. It helps to enhance flexibility, weight reduction, and also encourages the development of motor skills as well as balance. The player will also be able to concentrate properly while playing this game and their brain also starts functioning sensibly. Moreover, there is no chance of any injury since there is no bodily contact between the players while playing this indoor game. In case you want to play this game in your own residence, you need to invest in a table at first. Pingthatpong offers a comprehensive list of top quality table tennis tables from where you can choose the appropriate one for you. Make some research and look at the online reviews to get a better idea on these products.

5. Chess

Chess is considered to be one of the most intellectual indoor games out there and it has featured many elite players over the years. It is a game that involves a mental war between a couple of players one of whom will become the eventual winner. Chess, similar to music, has the power to make a person elated. It can be played by individuals of every age and one does not retire while playing chess. This game will teach you how to be patient and also vigilant and you can likewise improve your memory while becoming more innovative. However, it can be asserted that chess happens to be more of an art than a game.

6. Volleyball

As many as six players play this game of volleyball on each side and the court is divided with the help of a high net. This game requires lots of energy along with some agile physical movements including squatting, jumping, diving, and other coordinated movements as and when required. Volleyball offers multiple benefits including encouraging friendship, interaction with the teammates, and also learning how to cooperate with one another. On top of this, it has been observed that the volleyball players have the best physic as compared to sportsmen who are playing any other game out there.

7. Swimming

 

Swimming can be considered to be a great recreational exercise which will work almost every muscle within our system. It is a fantastic experience to swim in the pleasant cool waters on a hot and sultry sunny day and will also allow us to become slim. Apart from helping us to remain fit, swimming will likewise help to enhance our energy, circulation of blood, muscle strength, plus cardiovascular fitness. It is considered to be a major event in the Olympic Games and comes in several varieties including freestyle, backstroke, breaststroke, plus butterfly. However, make it a point to stick to the required safety measures to remain safe in the waters.

 

What to consider when selecting an indoor sport?

 

  1. Budget

 

In case you would like to go for an inexpensive indoor sport, your best bet will be either carrom or chess. Here, you need not spend much apart from the boards and a few other stuff.

 

  1. Agility

 

If you like to play any indoor sport which requires agility and physical strength, then go for sports like badminton, basketball, swimming, and so forth. Although not dangerous by any means, these sporting activities will work almost every muscle of your body and will entail tremendous agility as well.

 

  1. Personal style

 

You might be a person who does not like to exert much and play a game within the comfort of his own residence. If it is so, it will be sensible to play games like chess, carrom, snooker, and so forth.

 

Benefits of playing an indoor sport:

 

  1. A fantastic way to unwind yourself

 

It would be possible to play these games in the proper illumination even at night and also in any kind of weather condition. Therefore, there is no chance of becoming overheated or getting drenched because of rain.

 

  1. Helps to reduce weight

 

In case you’d like to play any indoor game that will help you to shed pounds, sports like table tennis and badminton will be the ideal choice. Apart from providing you with lots of fun, they will also help you to burn off your extra calories successfully.

 

  1. Makes you mentally alert

 

While playing these games you will not feel bored by any means and regular practice will also enhance your concentration as well.

 

  1. Keeps us physically fit

 

It would be possible to enhance our physical fitness effectively by regularly engaging in active indoor sports like ice-skating, table tennis, swimming, and so forth. According to the experts, playing these games will help us to improve our reflexes as well.

 

  1. Enhances our hand-eye coordination

 

One needs perfect coordination of their eyes and hands while playing indoor games like badminton, ice hockey, table tennis, and so forth.

 

  1. Helps to decrease stress

 

If you are suffering from anxiety and stress in your workplace or any other sphere of your life, then make it a point to play any intriguing indoor game which will help you to get rid of those conditions.

 

Besides all these indoor sports mentioned above, you’ll come across many more including ice-skating, badminton, carrom, softball, and so on. Be free to experiment with any game that interests you and one which provides you with relaxation and also enjoyment. The good thing is that most of these games are inexpensive and almost anyone can afford them without much problem at all.

 

 



comments powered by Disqus